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Over time, many people do experience physical changes. Their blood pressure normalizes. Their chronic inflammation decreases. They have more energy. Some lose weight; some gain weight; most settle into a weight that is natural for them when they stop fighting their body at every turn.
When you stop obsessing over how your body looks , you free up massive amounts of cognitive energy. Energy you can use to build a career, nurture relationships, or simply enjoy a meal without a spreadsheet in your head. teen nudists horse ridecandidhd best
: Shifting the gaze from how a body looks to what it accomplishes—breathing, healing, and moving—is a hallmark of the body positivity movement, as highlighted by Wikipedia . Why the Connection Matters Over time, many people do experience physical changes