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The core premise of Donald Robertson's work is that philosophy is not just a theoretical study but a "way of life" designed to overcome emotional suffering and build character. By examining Marcus Aurelius, the "philosopher-king," Robertson demonstrates how one can maintain calm and rationality even when leading an empire through pandemics, wars, and personal loss. 1. The Intersection of Stoicism and Modern Psychology

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: Robertson, a cognitive-behavioral therapist, links ancient techniques like "cognitive distancing" to modern evidence-based practices for managing anxiety and worry. The core premise of Donald Robertson's work is

0;1052;0;2cb; 0;d7;0;f1; 0;88;0;98; 0;279;0;17a; 0;1159;0;b19; a cognitive-behavioral therapist