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When we practice body positivity, we're not trying to achieve an unrealistic ideal or compare ourselves to others. Instead, we're focusing on being the best version of ourselves, with all our strengths and weaknesses. We're acknowledging that our bodies are capable and deserving of care, respect, and love, regardless of their shape or size.
While body positivity focuses on love, some find it difficult to maintain "all-positive" feelings constantly. This has led to the rise of , which focuses on accepting the body as it is without the pressure to feel beautiful or positive about it every day. This perspective can be a helpful middle ground for those who find the "unconditional love" aspect of body positivity unrealistic. When we practice body positivity, we're not trying
Wellness, she finally understood, wasn't a look. It was a feeling of being at home in her own skin. While body positivity focuses on love, some find
