Allen Carr’s "Easy Way" (Metoda Ușoară) is famous because it rejects traditional recovery methods. Instead of using willpower, it focuses on "counter-brainwashing". In sfarsit fara alcool - Allen Carr - Humanitas
: He uses the metaphor of a small monster to describe the physical addiction, which is easily defeated once the psychological dependency is removed. allen carr in sfarsit fara alcool pdf free