Historically, the wellness industry has been a wolf in sheep’s clothing. It promised "health," but often delivered shame. Diet culture taught us that you had to hate your body into submission to change it. Exercise was atonement for eating a slice of cake. "Clean eating" was code for restriction.
In a body-positive wellness lifestyle, the metrics of success change. We swap the scale for "non-scale victories," such as: nudist junior miss contest 5 nudist pageant exclusive