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So, pull on the compression socks, lace up the extra-wide sneakers, and step outside. The trail is waiting. The blogosphere is waiting. And honestly? The world needs more pictures of silver-haired, full-figured women smiling in the sunlight.

Bring a lightweight stool. I recommend the Trekology YIZI GO —it holds up to 300 pounds and looks cute. On your blog, describe the sounds you hear while sitting. Did a squirrel yell at you? Did the wind tell a secret? That is content. That is the joy.