You can sign up for her email list (via Linktree) to receive free weekly recipes , meal ideas, and discount codes.
: While the full PDF is a paid product, Makayla frequently shares free recipes and meal prep ideas on her Instagram (@makayla_thomas_fit) and TikTok . makayla thomas homemade cookbook pdf link
: Includes full-color pictures for every recipe to help with meal preparation. Community Perspectives You can sign up for her email list