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Traditional Indian cooking is deeply rooted in Ayurveda. Spices like turmeric, cumin, and ginger aren't just for flavor; they are medicinal staples used to balance the body's energies.

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Meera didn’t say “I told you so.” She simply poured a drop of leftover ghee into the dying fire, a silent thank-you to the ancestors. Then she asked, “Do you want to learn the recipe for the kadaknath ? The real one? Not the YouTube version.” Traditional Indian cooking is deeply rooted in Ayurveda