: Focusing the gaze and attention on the fontanelle (crown) to perceive inner light.
You do not need to travel to India. Through the modern mission, initiation involves: hariharananda kriya yoga technique pdf exclusive
The "First Kriya" is the foundation of the path, consisting of seven steps that correspond to Patanjali’s Ashtanga Yoga. PART II: METHODOLOGY AND TECHNIQUES OF KRIYA YOGA : Focusing the gaze and attention on the
is a scientific system of meditation designed to accelerate spiritual evolution through breath control and spinal awareness. Unlike general yoga, this specific lineage emphasizes the fontanelle this specific lineage emphasizes the fontanelle