Parabody 400 Exercise Chart | [upd] Free

Adjustable arms allow for flat and incline presses to build the pectorals. Pec Fly / Rear Delt:

Below, we provide a for the Parabody 403 (often grouped as the "Parabody 400" series), covering the main movements, muscle groups targeted, and setup positions. parabody 400 exercise chart free

ManualsLib.com is a free library for appliance and fitness equipment manuals. Create a free account (no payment required), search "Parabody 400," and download the exploded view and exercise chart together. Adjustable arms allow for flat and incline presses

Because ParaBody was eventually acquired by Life Fitness, many modern Life Fitness charts (specifically for the GS4 and G Series) use nearly identical mechanics and can serve as your primary visual guide. covering the main movements

Bench press, incline press, and pec dec (chest flies).