A slim body with a burned-out mind is not "well." Body positivity demands that we prioritize mental hygiene with the same fervor we prioritize steps.
Do one kind thing for your body that has nothing to do with changing its appearance. Take a nap. Drink water because you are thirsty. Stretch for two minutes. That is body-positive wellness. nudist family video happy birthday luiza hot
"I spent years thinking wellness meant shrinking. Smaller portions, smaller thighs, smaller presence." A slim body with a burned-out mind is not "well